Anniversary Celebration

                  Monday June 21, 2010

                           5:30 - 8:00 pm

                           Join us for ...

       Wine, Cheese, Chocolate and more!

      Thanking all who support the studio and welcoming new friends!

           ABC Yoga is offered at The Infinity Studio,
 1015 16th Ave. (Rear of building), Monroe, WI 53566

Using the ABC’s of Yoga daily will help you build health and vitality!

A daily yoga practice is a time to sit with yourself, to let go of your agenda             and to get to know yourself, body and mind.

Alignment - Ideal alignment is a balanced posture in which positioning is centered and relaxed for all the joints. With joints in proper positions, muscles relax and unnecessary tension can be released.
 
Balance - When your body and mind are balanced, you will have increased energy, better focus and a calm mind.
 
Core -  As we build core strength, our bodies are better able to function properly making alignment and balance easier to achieve.Yoga invites us to harmonize our body, breath and mind in our daily lives.
As you continue to practice yoga, you will find that you have a stronger body,       and a more focused and spacious mind.
         ABC Yoga offers yoga classes along with ...                                                                                                natural health and wellness products.